EARTHWORK MEDITATION is run by Annabelle Wilding. Delivering meditation tuition to individuals and small groups. In a peaceful setting in the New Forest or on site at your organisation’s location.
Take the step today.
My experience is that meditation even for short periods of time each day, brings tremendous personal benefits. A sense of ease, peace, being more in touch with yourself, easier relationships and the gradual reduction of physical discomfort and dis-ease.
I offer one to one sessions run in my peaceful garden studio here in the village of Bashley, in the heart of the New Forest. I also work within companies on site to provide one to one training or small group sessions.
I have meditated myself for over 15 years - like most people I have lapsed at times but always coming back, drawn by the tangible beneifts of regular practice. I have found meditation to be a game changer - transformative for the better. I have a personal history of PTSD and chronic pain/ill health and meditation practice has massively helped me to shift from a place of limitation to one of personal freedom.
““If it is peace you want, seek to change yourself, not other people. It is easier to protect your feet with slippers than to carpet the whole of the earth.””
